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DO YOU KNOW?

DO YOU KNOW? There are two types of digestion. Mechanical digestion is the physical breakdown of large pieces of food into smaller pieces through, chewing (mastication). While chemical digestion uses enzymes to break down this food mass further into small molecules...

HEALTH BENEFITS OF CYCLING

HEALTH BENEFITS OF CYCLING • Reduces weight when done regularly • Improves control of blood pressure • Lowers resting heart rate • Prevents heart disease • Benefits cardiovascular health • Reduces diabetes • Reduces anxiety, depression and stress • Trains respiratory...

CALCIUM INTAKE IN PREGNANCY

CALCIUM INTAKE IN PREGNANCY • Helps proper formation of bones and teeth in the baby • Helps production of breast milk rich in calcium • Prevents osteoporosis (thinning of bones) in mother • Milk, curd, nuts, green leafy vegetables and ragi are good sources of calcium...

Dr. Lubna Mansuri receiving BEST MULTISPECIALITY TERTIARY CARE HOSPITAL IN GUJARAT AWARD on behalf of CIMS Hospital at National Quality Excellence Awards, 2017 in Delhi.

Dr. Lubna Mansuri receiving BEST MULTISPECIALITY TERTIARY CARE HOSPITAL IN GUJARAT AWARD on behalf of CIMS Hospital at National Quality Excellence Awards, 2017 in Delhi. ર્ડા. લુબના મન્સૂરી એ સિમ્સ હોસ્પિટલ વતી નેશનલ ક્વોલિટી એક્સસેલન્સ એવોર્ડ્સ 2017, દિલ્હી માં બેસ્ટ...

You might need a pacemaker if your heart beats too slow

You might need a pacemaker if your heart beats too slow If your resting heart rate is lower than 60 beats per minute, that’s known as bradycardia. In serious cases, your heart may not be able to pump enough blood to the rest of your body. Certain medications and...

SYMPTOMS OF OSTEOPOROSIS

SYMPTOMS OF OSTEOPOROSIS Individuals suffering from osteoporosis possess symptoms related to weakened bones which includes following: 1. Back pain 2. Loss of height and stooped posture 3. A curved upper back 4. Reduced grip strength 5. Cramps and muscle aches 6....

DRY SKIN AND WINTER

DRY SKIN AND WINTER Winter tends to dry out your skin more than other seasons because the humidity (moisture in the air) is typically much lower. Heating systems also dry out the air, and that doesn’t help, either. Take special care of your skin in this type of...