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Effect of Autism on the Brain

Autism affects parts of the brain that control emotions, communication, and body movements. By the toddler years, some children with ASDs have unusually large heads and brains — which may be because of problems with brain growth. Abnormal genes, passed down...

PEA PANEER PANKIS

PREPARATION TIME: 5 mins COOKING TIME: 8 mins INGREDIENTS: • 1/3 cup rice flour • 1 tbsp urad dal flour(split moong dal) • 1 tbsp low fat curd • 3-4 green chilies chopped • ¼ cup green peas coarsely ground • ¼ cup grated paneer • 2 tbsp chopped coriander • ½ tsp cumin...

Amla is great source of Vitamin C

A great source of vitamin C, amla, it is advisable to consume a raw amla daily or in form of dried as powder or as juice. Amla juice as well as the dried form offers a host of benefits. Dried amla can be easily prepared at home using the following steps: • Chop the...

Is Surgery a must for hernia?

Yes, it is mandatory. For treatment of hernia, surgery is the only remedy. Surgery was, is and probably will always be the only treatment for hernia. Delay in operation can result in enlargement of hernia or may cause complication like obstruction or strangulation,...

Inspirational Thought

You’ll never be brave, If you don’t get hurt. You’ll never learn, If you don’t make mistakes. You’ll never be successful, If you don’t encounter...

Sugar For Alertness

Sugar is the brain’s preferred fuel source – we are not talking of table sugar, but glucose, which the body processes from the sugars and carbs one eats. That’s why a glass of something sweet to drink can offer a short-term boost to memory, thinking, and...

Simple Knee Exercises

Hamstring Curls The muscles along the back of the thigh are your hamstrings. Lie flat on your stomach. Slowly bring your heels as close to your buttocks as you can, and hold that position. Do three sets of 15. You can also do this exercise standing while holding on to...