by | Mar 25, 2015 | Blogs, English
The Skin Cancer Foundation recommends the following beach sun safety tips: Apply plenty of Sun Screen To ensure that you get the full SPF of a sunscreen, apply 1 ounce (about a shot glass full) 30 minutes before sun exposure to allow the ingredients to fully bind to...
by | Mar 24, 2015 | Blogs, English
by | Mar 24, 2015 | Blogs, English
Following conditions can cause the necessity for a shoulder replacement surgery: Osteoarthritis (Degenerative Joint Disease) Rheumatoid Arthritis Post-traumatic Arthritis Rotator Cuff Tear Arthropathy Avascular Necrosis (Osteonecrosis) Severe...
by | Mar 23, 2015 | Blogs, English
1. Be hydrated. As your body tends to lose a lot of moisture in the summer, it is important to drink lots of water and liquids to keep your skin soft and moisturized. . 2. Sun protection Apply that all-important sunscreen 30 minutes before you step out. If you’ve been...
by | Mar 23, 2015 | Blogs, English
When you eat, food travels from your mouth to your stomach through a tube called the esophagus. At the lower end of the esophagus is a small ring of muscle called the lower esophageal sphincter (LES). The LES acts like a one-way valve, allowing food to pass through to...
by | Mar 20, 2015 | Blogs, English
PREPARATION TIME: 20 MINS COOKING TIME: 15 MINS INGREDIENTS: FOR CHAPATIS • ¼ cup whole wheat flour • ¼ cup plain flour (maida) • 2 tbsp low fat milk • Salt to taste • Whole wheat flour for rolling FOR THE PATTY • 1 cup boiled sweet corn kernels • 1 cup boiled and...
by | Mar 20, 2015 | Blogs, English
Cancer is a disease in which cells in the body grow out of control. When cancer starts in the breast, it is called breast cancer. Breast cancer is the most common cancer found in women these days. Breast Self-Examination (BSE) is the most common way in which breast...
by | Mar 19, 2015 | Blogs, English
Almonds provide the body with minerals like magnesium, and regulate blood sugar levels. A stable blood sugar level is key to prevent cravings that can lead to...
