GOODHEALTH BLOGS

Marengo CIMS DOCTORS
Marengo CIMS SOCIAL

24x7 MEDICAL HELPLINE

+91 70 69 00 00 00

 

Emergency Number

18003099999

CIMS Hospital
Care Institute of Medical Sciences
Off Science City Road, Sola, Ahmedabad – 380060
Gujarat, INDIA

24×7 Helpline +91 70 69 00 00 00
Phone: +91 79 2771 2771 or 72
Fax: +91 79 2771 2770
Mobile: +91 98250 66664 or +91 98250 66668
Ambulance: +91 98244 50000
Email: info@cims.org

RECENTLY PUBLISHED BLOGS

Reasons to get Elbow Replacement Done

Jul 10, 2015 | ,

Reasons to get elbow replacement done include: • Arthritis after injury (traumatic arthritis) • Osteoarthritis • Acute fractures in the upper or lower arm near the elbow • Tumors or tumor resection • Arthritis after previous surgery

Health Snack: Mini Quesadilla

Jul 9, 2015 | ,

Sprinkle app 28 grams of grated low-fat cheddar cheese over a corn tortilla. Fold in half and microwave for 20 seconds. This quick and tasty snack has only 100 calories and 1.3 g of saturated fat. • Saturated Fat: 1.3 g • Sodium: 182 mg • Cholesterol: 6 mg

Low Back Pain

Jul 8, 2015 | ,

Low back pain is common amongst people, who are 30 plus. Kids carrying schoolbags can have low back pain too. Follow these tips to avoid back pain for children. • They should bend with their knees when picking up heavy packs. • Books can be kept in lockers or desks if...

Tips for Preventing Sports-Related Injuries

Jul 7, 2015 | ,

1. Set realistic goals. It is important to set realistic, achievable and sustainable goals; do not overdo and put extra stress on the body. 2. Plan and prepare. Meet your health care provider to plan your exercise program if you are planning to commence a new program....

Intangible Gifts for Cancer Patients

Jul 7, 2015 | ,

An act of service is a great way to encourage a patient. Just think of all the mundane daily tasks that sap your time and energy. Now try to imagine accomplishing them with cancer! We’ve compiled some ideas to get you thinking. And don’t forget the caregiver, all of...

Tips for Healthier Munching at the Movies

Jul 5, 2015 | ,

Popcorn: Choose a small or kids’ size and do not select buttered popcorn. Beverage Choose bottled water and avoid aerated drinks and slushes as they are high in calories. Nachos Processed cheese dip makes this snack ultra-high in sodium and saturated fat. Order plain...

Atherosclerosis

Jul 2, 2015 | ,

Atherosclerosis is an aging process, which results in the hardening of arteries due to the deposition of cholesterol, lipids, blood cells etc. on the inner side of an artery. This is an age-related process. In this, the arteries harden and narrow. The process begins...

Add Jeera to all Seasonings

Jul 1, 2015 | ,

According to recent studies, jeera can help fight cancer. This is because it contains an active compound, known as cumin aldehyde that helps in retarding the growth of tumours. However, this anti-cancer property is confined to kala jeera.

What is brain Tumour?

Jun 30, 2015 | ,

A brain tumour is a group of abnormal cells in the brain. Primary brain tumours start in the brain and can be either benign or malignant. In most parts of the body, a benign tumour is not as serious as a malignant tumour. In the brain, both benign and malignant...

DAL KA PARATHA

Jun 29, 2015 | ,

PREPARATION TIME: 20 minutes COOKING TIME: 10 minutes INGREDIENTS • ½ cup wheat flour • ½ cup jowar flour • A pinch of asafoetida • ½ cup dhuli moong dal-soaked for 1 hour • ½ tsp cumin seeds • ¼ tsp turmeric powder • ½ tsp chilli powder • 2 tbsp coriander chopped • ½...

Monsoon Mistakes you should Avoid this Season

Jun 28, 2015 | ,

Carry necessary items which protect you from rain: Do not walk out of your house without an umbrella, raincoat or other rainy gears. It might be possible that there is sun light in the morning but it might not be dry throughout the day. Eating fried foods: A hot cup...