Monthly Archives: February 2015

Aloe Vera Gel for Beauty

Make a mixture of aloe vera gel and rose water. Apply it on your face and keep it on for 15-20 minutes. Gently massage before rinsing off the pack. See pigmentation, age spots, and pimple marks disappearing.

Oclussion and Bypass

Exercise Indoor without Boredom

• Exercise in front of TV or put on a DVD to pass your minutes.
• Put on some music and dance in your living room and start dancing or better join some dance class.
• Try something new at your gym like kickboxing, Pilates, weight training, yoga, spinning and more.
• Take advantage of indoor facilities in a club like swimming, squash, etc.
• Walk briskly in the mall.

CIMS Cardiac Surgery

Is Laparoscopic Hernia repair Better?

For incisional/ventral hernia laparoscopic repair has great advantages. It can prevent large incisions and extensive dissection just below the skin that is required in open repair. In open repair tubes need to be placed in the abdominal wall to remove the blood and serum, which may be kept for a week or more. With open repair there is a significant rate of wound infection and mesh infection. These complications are minimized to a great extent in laparoscopic repair. Overall time to recovery and pain after surgery is also significantly decreased with laparoscopic method.

For inguinal hernia, laparoscopic hernia repair has some benefit in regards to post- operative recovery and pain. The rate of chronic pain problem after surgery is less with laparoscopic hernia repair than open repair. Also there are some hernias that are better operated by open method, while for hernia on both sides it is better to be operated laparoscopically as both sides can be repaired through the same incisions/holes. In case of patients having recurrent hernia after open surgery, laparoscopic repair is advantageous and preferable.

PINEAPPLE DRY FRUIT SHEERA (LOW CALORIE)

PREPARATION TIME: 5 MINUTES
COOKING TIME: 20 MINUTES

• INGREDIENTS
• 1 cup pineapple puree
• 1 tbsp sugar
• 1 tbsp ghee
• 1 cup semolina (rava)
• 1 cup low fat milk (99.7% fat free)
• 3 tbsp sugar substitute
• A few strands of saffron (kesar) dissolved with 2 tbsp low fat milk
• ½ tsp elaichi powder
• 1 tbsp almond (badam) sliced
• 1 tbsp pista sliced
FOR GARNISH
• A few strands of saffron strands
• 1 tsp sliced badam
• 1 tsp sliced pista
METHOD
• Combine the pineapple puree and sugar in a kadai, mix well and cook on a medium flame for 3 -4 mins, while stirring occasionally and keep it aside.
• Heat the ghee in a deep kadhai, add the semolina mix well and sauté on a slow flame till light pink in color. Stir continuously.
• Add the milk, 2 cups of water, mix well and cook on a medium flame for 3-4 minutes . stir continuously.
• Add the sugar substitute, mix well and cook till dry. keep stirring continuously.
• Add the prepared pineapple mixture, sliced badam and pista and cook on a slow flame. keep stirring.
• Add the saffron milk mixture and elaichi powder, mix well and cook on a medium flame for a minute or two.
• Sprinkle a few strands of saffron, sliced badam and pista in a glass bowl, add the prepared sheera and demould it on a serving plate and serve immediately.

Dos and Don’ts for injured Knees

Don’t rest too much.
Too much rest can weaken worsening joint pain. Find an exercise program that is safe for your knees and stick with it.
Do exercise.
Cardio exercises strengthen the muscles that support the knee and increase flexibility.
Don’t risk a fall.
A painful or unstable knee can make a fall more likely, which can cause further knee damage. Curb your risk of falling by making sure your home is well lit, using handrails on staircases, and using a sturdy ladder or foot stool if you need to reach something from a high shelf.
Do use “RICE.”
Rest, ice, compression, and elevation (RICE) is good for knee pain caused by a minor injury or an arthritis flare.
Keep a check on weight.
Losing weight reduces the stress on your knee. Even smaller changes still make a difference.
Do use a walking aid.
A crutch or cane can take the stress off your knee. Knee splints and braces can also help you stay stable.
Wear the right shoes.

Doctors often recommend special insoles in case of knee osteoarthritis. To find the appropriate insole, speak with your doctor or a physical therapist.

Do get expert advice.
If your knee pain is new, get a doctor to check it out. It’s best to know what you’re dealing with ASAP, so you can prevent any further damage.

Knee replacement surgery – Know Before you go

Launching CIMS Women

Beating H1N1 Together!

Web Design MymensinghPremium WordPress ThemesWeb Development

CIMS GlobL Healthcare Excellence Awards 2018

October 30, 2018
CIMS Family is honoured to be the recipient of “Among Best Hospital (Cardiology & Oncology) in Gujarat” on October 27, 2018 at the “Prime Time Global Healthcare Excellence Awards 2018”, New Delhi. A very special thanks to our CIMS Staff for their commitment and the patients who have always trusted us. CIMS GlobL Healthcare Excellence Awards 2018

CIMS Hospital has been awarded the Certificate of Excellence as the Best Multispecialty Hospital in Gujarat

August 31, 2018
We proudly announce that CIMS Hospital has been awarded the Certificate of Excellence as the Best Multispecialty Hospital in Gujarat at the International Healthcare Awards, 2018 held in Delhi. The Award is a testimony to the hard work and dedication of the entire CIMS Family which has inspired trust in us leading to rising patient volumes.

Certificate course in EMG & NCV Technology

May 15, 2018

Renal Transplant (CIMS/RIC/2018/09) on 15/05/2018

May 15, 2018
Renal Transplant is done on 15/05/2018, which was approved by Hospital based Ethical committee and Government Authorization committee. Relationship between Donor and Recipient : Wife - Husband

We are proud to announce that CIMS Hospital has been recognized as the Times Health Icon 2018 in 2 categories

March 19, 2018
We are proud to announce that CIMS Hospital has been recognized as the Times Health Icon 2018 in 2 categories Multispecialty Hospital- Oncology and Multispecialty Hospital-Critical Care.

CIMS Heart Transplant Team completes another successful Heart Transplant on 06-02-2018, 5th row in a short term.

February 8, 2018

Felicitation Ceremony of Heart Transplant Donors and Recipients held in the presence of Honorable Chief Minister of Gujarat, Shri Vijay Rupani, CIMS cardiac and heart tranplantation doctors by CIMS Hospital.

January 12, 2018
Felicitation Ceremony of Heart Transplant Donors and Recipients held in the presence of Honorable Chief Minister of Gujarat, Shri Vijay Rupani, CIMS cardiac and heart tranplantation doctors by CIMS Hospital.